Home
Services
Practitioners
Calendar of Events
Forms
Contact Us

                            


            CLASSES, GROUPS, & WORKSHOPS




Meditation for Beginners
Monday evenings
5:30pm
$10
Beginners/drop-ins welcome
(No class 5/29)











Transgender Support Group

Anyone at any stage of this 
journey is welcome. No cost, but
please bring your health
insurance information.

First Tuesday of Every Month
6:30pm-7:30pm
Next group meets September 5, 2017








Mindfulness​ and Movement for Kids

A 45 minute drop-off group for elementary school-aged children (5-10).

Kids will practice breathing, meditation, and physical exercises to learn how to calm and center themselves. 

Sundays from 4:30pm to 5:15pm
Bring a towel or yoga mat.
$10 drop in fee per class.
Facilitators: Diana Palmer, LMFT and Sara Rice, OT






​                               
                                     New Workshops