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            CLASSES, GROUPS, & WORKSHOPS




Meditation

Monday evenings
5:30pm-6:30pm
$10
Beginners/drop-ins welcome










Transgender Support Group


Anyone at any stage of this 
journey is welcome.

No cost, but
please bring your health
insurance information. 

Group meets bi-monthly. 
Please see calendar below
for 2020 dates/times. 
















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Teen Group

Ages 13-18
Tuesdays
Ongoing
5:00pm-6:30pm
​Facilitated by Joe Macura, LMHC 

Helping teens to discuss everyday issues and practicing handling situations in different ways. Topics include: communication, anger management, conflict resolution, stress and moods, relationships, school, and self-care strategies. 

Please call the office to set up an appointment with Joe to see if you would be a good fit for this group. 








 Mindfulness Course

6:30pm-8pm
5:00pm-6:30pm
Transgender Support Group Calendar
Meets at: