CLASSES, GROUPS, & WORKSHOPS
Meditation for Beginners
Transgender Support Group
Anyone at any stage of this
journey is welcome.
No cost, but
please bring your health
Group meets first Tuesday
of every month at 6:30pm and
the third Wednesday of the month
Next Group meets November 20th at 5pm
Buckwheat Meditation Cushions for Sale!
Facilitated by Joe Macura, LMHC
Helping teens to discuss everyday issues and practicing handling situations in different ways. Topics include: communication, anger management, conflict resolution, stress and moods, relationships, school, and self-care strategies.
Please call the office to set up an appointment with Joe to see if you would be a good fit for this group.