CLASSES, GROUPS, & WORKSHOPS
Meditation for Beginners
(No class 5/29)
Transgender Support Group
Anyone at any stage of this
journey is welcome. No cost, but
please bring your health
First Tuesday of Every Month
Next group meets September 5, 2017
Mindfulness and Movement for Kids
A 45 minute drop-off group for elementary school-aged children (5-10).
Kids will practice breathing, meditation, and physical exercises to learn how to calm and center themselves.
Sundays from 4:30pm to 5:15pm
Bring a towel or yoga mat.
$10 drop in fee per class.
Facilitators: Diana Palmer, LMFT and Sara Rice, OT