True North is an integrative health community located in the beautiful Glens Falls region of upstate New York. It is comprised of a group of experienced and dedicated practitioners who strive to provide the best possible services to their clients, to each other, and to the community.  


True North is wheelchair accessible and is a smoke free property. The parking lot is handicap only. Street parking is available on Glen Street and Lincoln Avenue. 

The front office is closed every day from 12-1 for lunch.






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An integrative health community
Welcome
Who are we?

Meet Gracee,
our certified therapy  dog.

  Please contact the office if you have questions or concerns.






 
Mindfulness​ and Movement for kids (5-10)

Kids will practice breathing, meditation, and physical exercises to learn how to calm and center themselves.

Sundays 4:30pm to 5:15pm

Bring a towel or yoga mat.
$10 drop in fee per class.
Facilitators: Diana Palmer, LMFT and Sara Rice, OT​

Updates
Join us every Monday
evening for an hour of Meditation. 
5:30pm-6:30pm. Beginners and drop-ins welcome. $10

MBSR Class
with Brenda Arley

Orientation:
 March 28, 2016

Class will run:
 April 4th- May 23rd
2016
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Transgender Support Group

Meets the first Tuesday of every month. Next group meets
May 3, 2016 
6:30pm
Anyone at any stage of this journey is welcome.
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