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Contact Us

An integrative health community
Who are we?

Meet Gracee,
our certified therapy  dog.
Please contact the office if you have questions or concerns.

True North is a SafeZone for all clients regardless of sexual orientation or gender identity. Most of the practitioners have received SafeZone training developed by the Gay Alliance.


True North is an integrative health community located in the beautiful Glens Falls region of upstate New York. It is comprised of a group of experienced and dedicated practitioners who strive to provide the best possible services to their clients, to each other, and to the community.  

True North is wheelchair accessible and is a smoke free property. The parking lot is handicap only. Street parking is available on Glen Street and Lincoln Avenue. 

The front office is closed every day from 12-1 for lunch.

*All groups including Teen Group, Transgender Support Group, and Meditation groups are cancelled until further notice.*
​                                    UPDATE

With so much focus on our physical health during the COVID-19 pandemic, it is critical that we take care of our mental health as well. During these uncertain and unprecedented times, True North at 499 Glen is offering a call-in service to provide short-term counseling to anyone who needs mental health support. If you are experiencing feelings of anxiety, depression, loneliness, helplessness, suicidal thoughts, or any other difficult emotions resulting from the COVID-19 crisis, please consider reaching out to us. We have several therapists who are available for telephone or video sessions. When you call, you will be provided a time that a therapist will contact you as soon as possible. We do ask, that if you have insurance, you provide your information when you call. No co-pays or deductibles will be collected. If you do not have insurance, please call anyway. No one should suffer unnecessarily during this time when there is someone who can listen and help.


For long term therapy: 518-798-9187

For short term therapy: 518-307-1692

Please leave a message with your name and number.